Loyalty Fitness

Loyalty Fitness offers private personal training in Greenwich, CT. Clients work one-on-one with certified personal trainers in a fitness studio, not a big gym. The studio follows strict health protocols and provides convenient free parking and top-of-the-line equipment. Loyalty Fitness utilizes a unique super-slow strength training method, which is scientifically proven to be safe and effective, even for youth, seniors, and pregnant women. Each appointment-based session lasts just 30 minutes, twice a week, allowing clients to focus on proper form and achieve results efficiently. The studio's trainers are highly knowledgeable, friendly, and accommodate all fitness levels. Clients praise the beautiful, clean facility, the personalized approach, and the owner's exceptional client-friendly service. Whether you're a beginner or an advanced athlete, Loyalty Fitness offers a strategic, closely guided workout tailored to your needs.