Centered Body Pilates

Feb 2022

Excellent Postnatal class! Sophie was a great instructor. She was tuned in to my needs and helped me regain confidence and strength in my postpartum body. I also loved the flexibility of bringing my baby to class with me. If you're considering it, I highly recommend Centered Body Pilates!!

Dec 2019

careful, knowledgeable instructors, emphasis on form and good practice, every class is different. The hour flies by!

Jan 2019

Life-changing exercise for strength and stretching. I’m fit and this has changed my entire body for the better. I cannot recommend it more highly for anybody who wants to improve alignment and get stronger.,