Trainers near East Lyme

“I started going to APT three months ago for accountability with strength-training. My cardio training has always been great, but despite good intentions, I seemed to "run out of time" for core and strength. The APT trainers provide top notch personal attention in small group settings where each client has his own personalized training program. Communication between instructors is excellent, so even if you are training with a different instructor, they already know your issues/limitations, training goals, and ballpark weights. Plus they closely supervise technique to be sure you are using the best form. Week after week I can see myself getting stronger! So glad I started coming!“

“You come for the convenience, but stay for David's knowledge and personality. Continual member here!“

“Great place! Wonderful Exercise Physiotherapists and an airy, clean, light-filled place with a terrific variety of equipment.“

“I've been to several chiropractors over the years, but Connaughty is by far the best and most effective one I've ever found. I work primarily with Dr. Austin, who has helped my bad knee as much as my back. Apparently, all these bodily parts are connected! Who knew? Certainly not the other chiropractors I've worked with. I've been going three times a week for several months now., The initial results were gratifying, but the cumulative effect of consistent treatment has been spectacular. I've also been treated by Dr. Austin's father, a true Jedi Knight of the profession, who also treated my father-in-law during the 1990s. Monk always praised Dr. Connaughty, and when I mentioned him, I was pleased that the doctor remembered a patient from so long ago.<br>Not much else to say. I was thinking the other day that a great ad for the practice might be simple videos of me walking up the ramp to the front door a few months ago -- battered and hobbled and grimacing -- followed by videos of me arriving yesterday, with a smile on my face and a spring in my step. Those pictures would be worth a couple of hundred thousand words, at least.“

“I remember the most important thing about the last time. Years ago I had to go back in the bathroom but it wasn't even my fault. I learn this from my superior, chase it, then face it. Livin' lavish yall, say it with me "goo goo gaga"“