Performance Optimal Health

Performance Optimal Health is a comprehensive health and wellness center that helps clients achieve their goals through a personalized approach. Their team consists of experts in various fields, including physical therapy, training, nutrition, recovery, Pilates, exercise physiology, and mental performance consulting. They work collaboratively to create custom treatment plans that optimize clients' recovery and performance. The center has a proven track record of success, with clients praising the expertise, positivity, and genuine care of the staff. One client, who sought help for a sports-related injury, found relief and ongoing support from the team, particularly from Kevin Cota, who addressed the injury and its impact on the client's life and goals. Another client, who sustained a shoulder injury, was impressed by the expertise and encouragement of Dr. Cota, who guided them through a smooth recovery process. Kiera, a member of the Performance Optimal Health team, has also been highly recommended for her ability to provide both short-term pain relief and long-term injury prevention through customized exercise programs. Overall, Performance Optimal Health is a trusted and highly-regarded health and wellness center that provides personalized, comprehensive care to help clients achieve their optimal health and performance.