Lisa's Bike & Bootcamp Studio and Fitness Center

Dec 2018

I seriously can't stress this enough: Lisa is amazing and she will do amazing things for your fitness levels and body. Group classes with individual attention to personal injuries. I've had workouts there that were completely different than the group because of my shoulder. Spin/boot is a crazy crossover workout for cardio and strength.

Sep 2018

I started training at Lisa's boot camp about 2 weeks ago and have lost about 10 pounds. I have been training for more than 25 years and have never sweated this much every work out and haven't ever been this sore.Lisa kicks my a** and builds me up at the same time she is .:;;@)$&/&&/& awesome and amazing. Thank you so much for all you do

Jul 2018

I've been in shape my whole life (so I thought). This is the most amazing workout I've ever done! I'd never push my body and mind the way Lisa does..the results? A clearer sharper mind, a body that's looking better and better, motivation to continue on this path! There's so much more to this than looking great, I'm feeling great and more confident in myself!! Check it out!!! Brenda Hayden