Challenging Minds Wellness Center

Challenging Minds Wellness Center in Bantam offers a variety of classes, including yoga, meditation, and breath work, led by certified professionals and seasoned clinicians. The center also provides individual therapy, yoga and meditation sessions, and 1:1 Dance Movement Therapy classes. Reviewers praise the center's welcoming atmosphere, cleanliness, and knowledgeable instructors. Many have reported feeling great after classes and are eager to try other offerings, such as meditation and Butekyo breathing classes.