I really enjoyed my class with Kris!! It was a unique blend of circuit training and Pilates reformer workout! As an experienced Pilates practitioner I found the class challenging yet safe and effective. It was also very cool to learn about Kris’s custom made reformers! Amazing experience. I’ll definitely come back every time I visit CT!
December 2023
Korlates has been instrumental in transforming my body and has been a wonderful way to reduce stress!The personal attention and care that Kris, owner/instructor, offers has been the key to helping my neck and back alignment, as well as improving my balance and core strength.Kris is highly professional, creative, and his attention to individual clients' needs and goals, whether in a class or with a private lesson, is second to none!The classes are always fun and friendly and they provide a challenging workout that encompasses a warm-up circuit of machines and exercises for the entire body ahead of the reformer work, allowing for optimal focus.Whether you are a beginner... read full review
December 2023
I have taken Pilates with Kris for over 10 years. His studio is a warm and welcoming place. Under his careful instruction, my core and muscle strength along with balance and flexibility have greatly improved. Pilates has also minimized the discomfort of arthritis in my shoulders and knees. I recently had back surgery. Thanks to Kris and Pilates, being in good shape going in has made the recovery process so much easier.
I really enjoyed my class with Kris!! It was a unique blend of circuit training and Pilates reformer workout! As an experienced Pilates practitioner I found the class challenging yet safe and effective. It was also very cool to learn about Kris’s custom made reformers! Amazing experience. I’ll definitely come back every time I visit CT!
Korlates has been instrumental in transforming my body and has been a wonderful way to reduce stress!The personal attention and care that Kris, owner/instructor, offers has been the key to helping my neck and back alignment, as well as improving my balance and core strength.Kris is highly professional, creative, and his attention to individual clients' needs and goals, whether in a class or with a private lesson, is second to none!The classes are always fun and friendly and they provide a challenging workout that encompasses a warm-up circuit of machines and exercises for the entire body ahead of the reformer work, allowing for optimal focus.Whether you are a beginner... read full review
I have taken Pilates with Kris for over 10 years. His studio is a warm and welcoming place. Under his careful instruction, my core and muscle strength along with balance and flexibility have greatly improved. Pilates has also minimized the discomfort of arthritis in my shoulders and knees. I recently had back surgery. Thanks to Kris and Pilates, being in good shape going in has made the recovery process so much easier.