About Kaiut Yoga Telluride

Kaiut Yoga Telluride offers a unique western yoga practice focused on mobility, circulation, and opening up the body, moving away from traditional poses. The classes provide a super stretchy practice that encourages leaning into discomfort, leading to magical benefits and a calmer mind through stillness. The simple yet progressive classes gently lead the body to incremental change, which can result in reduced pain and improved flexibility throughout the spine, hips, knees, and ankles. The friendly and talented instructors teach both in person at a clean facility and remotely via Zoom, allowing practice to continue from anywhere. Many students leave feeling much better than when they arrived.

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Reviews for Kaiut Yoga Telluride

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  • Mar 2023

    Kaiut yoga is western yoga-so forget downward dogs and warrior poses! This is all about mobility, circulation, and opening up your body. Yvonne and Cliff are fabulous instructors. I always leave feeling so much better than when I arrived. They also offer instruction through zoom.

  • Feb 2023

    I loved this class! Didn’t know what to expect. Fell in love with the opening of my muscles and mind in this class. This truly helps you explore the concept of when you are a little uncomfortable lean in! The benefits are magical! My only regret is I didn’t make it to another class but I’ll be back!

  • Feb 2022

    I've been out of town for almost 6 weeks but able to continue my practice on Zoom, for which I am so grateful. Yvonne and Cliff's classes are so simple but the progression of each one gently leads your body to incremental change. Those tiny daily changes, in my case, have resulted in no lower back pain, something I thought was permanent before I started Kaiut several years ago. My neck turns freely, my shoulders are relaxed, my spine is straight, my hips are open and even, my knees bend and straighten completely and my ankles are strong and flexible. I've spent more time with Yvonne over the years, but Cliff's classes are so thoughtful and challenging that I find myself...read full review

Hours

Monday: 7:30 - 8:30AM
9 - 10AM
12 - 1PM
4 - 5PM
Tuesday: 9 - 10AM
12 - 1PM
4 - 5PM
Wednesday: 4 - 5PM
12 - 1PM
9 - 10AM
7:30 - 8:30AM
Thursday: 12 - 1PM
9 - 10AM
4 - 5PM
Friday: 4 - 5PM
12 - 1PM
9 - 10AM
7:30 - 8:30AM
Saturday: 4 - 5PM
9 - 10AM
Sunday: 4 - 5:30PM

Tips

1:1 sessions available  online classes  on-site services accepts credit cards street parking wheelchair accessible women-owned open to all bike parking

Location

238 E Colorado Ave 2nd floor, Telluride

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