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Reviews for Empowered Fit and Wellness
Add your commentEmpowered Fit and Wellness
2201 Kipling St Suite 203, Lakewood
Directions Call Website Suggest an Edit
2201 Kipling St Suite 203, Lakewood
Directions Call Website Suggest an Edit
Leslie was so great in helping me gain strength and endurance while pregnant. She worked with me at my pace while still challenging me. I highly recommend using Leslie for your prenatal fitness needs!
Empowered Fit and Wellness has helped me continue exercise and find more ways to build strength as a newly pregnant runner/triathlete. Leslie enables women to connect through their breath, offering corrective exercise guidance and modifications. Her workouts are fun, challenging, and change often, fit for pregnancy or non-pregnancy in a non-judgmental supportive environment. In doing these workouts and modifications, I find myself stronger headed into the end of pregnancy.
Leslie Workout classes are amazing. I have been joining her online class since March and have seen a big difference in the way my body feels. Leslie is very knowledgeable and walks you through every move, she also modifies and challenges you. My favorite thing about leslie class is the way she teaches you how to breath and engage core correctly to properly perform each move. I recommend her class for pregnant, postpartum or anyone looking for a great workout class!