About Janet Runyan - Running Coach
Janet Runyan - Running Coach is an exceptional life and running coach who has helped numerous clients improve their running abilities and achieve their goals. With her patience, expertise, and kind guidance, she has transformed runners of all levels, from beginners to experienced athletes. Her understanding of biomechanics and ability to provide personalized cues have enabled clients to run with greater ease, speed, and efficiency. Whether clients are seeking to improve their form, overcome injuries, or achieve new milestones, Janet's coaching has proven to be effective, both in-person and online. With her gentle and trustworthy approach, she has formed lasting relationships with her clients, who highly recommend her services for anyone looking to take their running to the next level.
I had the pleasure of running with Janet on Sundays for months and was so impressed with her abilities and patience with students. If you are looking to improve any aspect of running or life really Janet is an exceptional life and running coach. Truly one of the best individuals I’ve had the pleasure of being around in my 53 years of being on this planet.
If you want to run faster, with more ease and with more breakthroughs, work with Janet. I came to Janet 2 years ago with a chronic running injury that was going to have me give up running (in my late 40’s) if I couldn’t resolve it. I’m a transformed runner (and human, really) out of my work with Janet. I run consistently year-round now with a yearlong race calendar planned. Most importantly is that I run with greater ease, faster and tackle hills more strongly than at any time in my life. Janet’s understanding of biomechanics looks like magic. She provides me with cues to follow to have my body get into the right position and to practice for integration over time....read full review
i've been an on and off runner for a long time. i found janet when i had moved west and decided to train for my first trail half. my goals were pretty simple. to train and finish my race without injury. i succeeded in this. while working w her i discovered i had way more potential. with her help and expertise she guided me through a few more trail halfs and also a 50k race last year. she has helped me really dial in my form and run safely and without injury. i trust janet with all of the running guidance. she knows so much. she is so kind. so gentle and someone i fully look up to. i have worked w her one on one. i have taken her course. i have also done one of her multi...read full review