Yoga near Highlands Ranch

“I can’t say enough great things about this Pilates studio! The classes are challenging yet so enjoyable, and I’ve noticed such a positive change in both my body and mind since joining. The instructors are knowledgeable and always offer modifications to meet everyone’s needs. The atmosphere is welcoming, and the space is always clean and well-maintained.

A special shoutout to Molly at the front desk! She is always so friendly and warm, making every visit start off on the right foot. Her kindness and helpful attitude make the studio feel like a second home. Highly recommend!“

“Staying consistent with workout classes has been difficult for me in the past because I tend to give it my all in the first half and realize I have a whole other 30 minutes to go and get frustrated. Spenga is great because its just 20 minutes of each workout, so I can give it my all and not feel burned out for the next workout. Highly recommend!“

“Such a great workout and encouraging environment! Only place that can get me up at 5:30 am and leave feeling accomplished and ready to take on the day!“

“I've been with Vernon PT over the last 11 years recuperating from multiple surgeries. So many people have asked if my PT helps me and my response is, "I know I wouldn't be up and productive without them!"“

“Robert is very knowledgeable in his field. He is a very sensitive and intuitive. Robert understands how the body responds to touch and creates a very calming environment to practice his healing talents.“

“My partner and I both see Jamie and have seen amazing results with our mobility. I have osteoarthritis in my knees and bunion issues and am able to continue to do what I love with these treatments. I've had surgeries, but they haven't lasted so this is an alternative. I wish I would have gone here first!“

“Diane is fantastic - I have learned so much about anatomy and alignment from her center and balance class and I look forward to finding more opportunities to improve my practice with her!“

“My friend and I participated in a hot yoga session taught by Heather. Heather made me feel so welcome the second I walked through the door. The session was enlightening in all aspects: my mind, body and even spirit. Heather was attentive, graceful and her teaching helped me improve my practice and attain what I needed from the flow that day. I am definitely going to continue to practice and learn from the instructors here at Sumits Yoga! Thank you.“

“HOTWORX works for me! I enjoy the sauna workouts, class variety, and flexible scheduling.“

“The best massage you will ever get! I fell on ice last year and tried everything to feel better. One treatment with Kelly and I was back to normal. Now I am going for serious hand cramping and again back to normal. I don't know how she does it, I go in feeling old and decrepid and I come out feeling rejuvenated. I can't recommend balance being enough.“

“The restorative class Sunday morning was a perfect reintroduction to yoga after not being in practice for too long. Beautiful room, music, instructor very good with readjustments. I’ll be back with a smile.“

“Very welcoming staff and students. I was brand new to yoga when I attended my first class. The other participants in the class all seemed to know each other but were incredibly helpful at getting me set up. The teacher, Nancy (who was filling in for the day) was excellent at explaining how to transition and set up for each pose. She provided hands on corrections (which I desperately needed) and encouragement. The class (yoga level 1) was manageable and definitely gave me a good stretch. Many props were provided to help achieve different poses. The studio itself is in a bright and airy classroom. There are options to join the class online live which I think is an excellent option. The instructor made sure to engage the online participants and help modify poses based on the equipment they had at their home. Will definitely return“

“When it appeals to my workouts and yoga practice, I'm exactor. I have to be sure that the coach/teacher is an expert. I pay attention to appearance, voice, energetics, work approach, even to gestures... So Anara is on top. Go & try.“

“I am so grateful that my family has found Complete Health Chiropractic! Dr Hannah and Dr Pablo Ness are extremely friendly and knowledgable practitioners! I know that we are in very skilled hands. In addition, Dr Hannah is WONDERFUL with children! Both of our sons (5 & 7 years) have had awesome results from the care that they have received. The office also has lots of the latest and most sophisticated equipment (I love their traction table :-).Every time I leave their office I feel like I can breath again!Thank you so much Dr Hannah and Dr Pablo!“

“Wonderful massage and can offer anything from a mellow to deep massage that will rejuvenate you. She will also do a great job of centering your chackra. Don't miss out on what OM Massage has to offer.“

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“Beautiful studio. Great group of people. Very fun classes!! Probably the most fun I've ever had in a dance class:)“

“I can't say enough about Reel Performance. The staff is highly trained and wonderful to work with. The classes are small and the individual attention from the instructors makes all the difference. Their attention to detail and using correct form will optimize your results. I have experienced chronic pain for most of my adult life. I have experienced better results with Reel Performance than I ever did with physical therapy. I highly recommend this studio!“

“I love this yoga studio! Authentic, down-to-Earth, welcoming. If you are looking to engage in a spiritual yoga practice, highly recommend?“

“Best Hot Yoga Studio! Amazing teachers, a perfect sequence, & the room is ideal temperature. Love getting some moving meditation in here?“

“Tara was amazing! She took the time to listen to my issues and concerns and really focused on my problem areas. I had been experiencing back pain for awhile and felt quite a bit of relief after a visit with her. We built great rapport and she gave me excellent tips for ways I can mitigate the pain in the future. I appreciated that she didn’t just give me a basic massage but focused on what mattered. So grateful. I highly recommend her, especially since she’s so knowledgeable in several areas of health and wellness care.“

“Both the sitting area and yoga room are very inviting.

Gii had our spots ready for us and lead us thru a relaxing, thorough slow yoga. The oils were a lovely touch.

Followed by yummy tea!“

“This is a great studio. The yoga instructors are very good and there are a variety of classes each day. Their massage therapists are also good and there are enough that you can generally get an appointment when you want. If you are a regular yoga practitioner their monthly unlimited yoga is a very good value. Plus the ambience is calming and staff caring and attentive.“

“I love this location! The employees are super friendly, I’m always comfortable, and the workouts are awesome!“

“I joined Pilates at this studio in March, a month after moving to Colorado. It was the second best decision I made this year. In the 3 months I have been coming I have seen changes in my physical appearance, my strength and my flexibility. Classes are challenging and the instructors are fantastic with adjustments and modifications. I absolutely appreciate them and their support. Everyone on the staff are friendly and helpful. And I could not be happier with my decision.“

“Fantastic studio! Very clean and great instructors. Their prices are good too. You won't be disappointed taking a Yoga class with Lakewood Yoga!“