About TruFIT20 Workout
TruFIT20 Workout is a unique workout method that is medically and scientifically proven to improve your physical condition in just 20 minutes, once or twice a week. The method, Full Intensity Training, stimulates growth hormone through the blood stream, which is a safer and more effective way to build muscle compared to tearing of muscle fiber. One customer, who was in a motorcycle accident and lost 20lbs of muscle while in the hospital, highly recommends TruFIT20 as they were able to regain their muscle mass and feel like their old self within a few months. The workouts are efficient, with sessions lasting only 30 minutes. Another customer, a busy woman, has been using TruFIT20's services for 4.5 years and has seen significant strength gains. The staff at TruFIT20 are motivating and help maintain core strength, making it a great option for anyone who wants to stay strong for their whole life.
My husband and I have been going to TruFIT20 for over 10 years and we still love it! It keeps us fit, strong, and healthy! It’s done so much for our overall wellness. We highly recommend it to all who want a quick workout on a busy schedule!
I had three sessions with the patient and focused Josh and with each one, progressed in strength. and I am already strong! Efficient and effective workout! Bonus: Josh is a certified Nutrition Therapist.
I was lucky to be able to workout at Trufit20 for about 2 years before we moved away from Colorado. My fitness level shot through the roof. Unrelated to my workouts at Trufit20, I had to have a surgery for an old injury and before the surgery I had a full cardio workup done. The only kind of exercise I was doing at the time was the super slow weight training at Trufit20 - no cardio other than walking the dog. At the age of 42, my cardio fitness was that of a fit 22 year old. I'm a huge believer in this kind of workout and Trufit20!