I discovered Josh and Solid Fitness about a year ago and I am so happy I did. Josh puts a lot of thought into each workout. They are challenging, but always different- so I never get bored. The fun atmosphere makes the time fly by. I can’t recommend Josh highly enough!
January 2024
I highly recommend working with Josh! Before you dive into training, he does an initial assessment to see whether any corrective exercises are needed to help prevent injury/pain both during workouts and in every day life. He tailors the workouts so they’re consistently challenging, but they’re also never boring. I’ve been working with Josh for over a year, and I’m definitely at my strongest.He’s also a wealth of knowledge and a great resource if you’re looking to complete a triathlon or other event. He encouraged me to sign up for my first sprint triathlon and his advice along the way was invaluable.Overall just great to work with and the results speak for... read full review
December 2023
Josh is truly an incredible coach. I spent years with failed attempts to find a coach that would build a program to fit my desires and accommodate some prolonged injuries . Josh’s approach to coaching is unlike any other coach I’ve worked with. He’s committed to help you reach your full potential with a program that rebuilds your body. Not only is Josh a phenomenal coach he’s a brilliant and inspiring man as well. I highly recommend working him.
I discovered Josh and Solid Fitness about a year ago and I am so happy I did. Josh puts a lot of thought into each workout. They are challenging, but always different- so I never get bored. The fun atmosphere makes the time fly by. I can’t recommend Josh highly enough!
I highly recommend working with Josh! Before you dive into training, he does an initial assessment to see whether any corrective exercises are needed to help prevent injury/pain both during workouts and in every day life. He tailors the workouts so they’re consistently challenging, but they’re also never boring. I’ve been working with Josh for over a year, and I’m definitely at my strongest.He’s also a wealth of knowledge and a great resource if you’re looking to complete a triathlon or other event. He encouraged me to sign up for my first sprint triathlon and his advice along the way was invaluable.Overall just great to work with and the results speak for... read full review
Josh is truly an incredible coach. I spent years with failed attempts to find a coach that would build a program to fit my desires and accommodate some prolonged injuries . Josh’s approach to coaching is unlike any other coach I’ve worked with. He’s committed to help you reach your full potential with a program that rebuilds your body. Not only is Josh a phenomenal coach he’s a brilliant and inspiring man as well. I highly recommend working him.