Reviews for Yoga Retreat In India
Write a reviewHours
Monday: 8 AM - 5 PM
Tuesday: 8 AM - 5 PM
Wednesday: 8 AM - 5 PM
Thursday: 8 AM - 5 PM
Friday: 8 AM - 5 PM
Saturday: ClosedSunday: Closed
Tips
accepts credit cards street parking, private lot parking wheelchair accessible gender-neutral restrooms open to all bike parking
Ratings
Facebook: 5/5Yoga Retreat In India
805 14th St, Golden
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This is NOT your typical yoga. Christian really listens to his students/patients and tailors an individual program to help that INDIVIDUAL person. He focuses on bring the body back into correct balance and is a stickler for positioning. I am a 53 year old with 2 herniated discs in my neck and a history of numerous sports-related injuries including multiple broken bones and torn ligaments. For years I had chronic neck and back pain which prior yoga, chiropractic, and physical therapy helped but never completely relieved. My brother referred me to Christian, and after each session I saw steady improvement. Then December 2018, after several sessions with Christian where i was starting to feel really good, I was thrown off my horse and ended up with a fractured sacrum and hip (nondisplaced) with a lot of soft tissue damage and bruising. I was absolutely amazed how quickly i recovered from this injury, which I think was a combination of having been in a much better state pre-injury, and continued very gentle sessions with Christian. Within 2 weeks i was walking well, and back on the horse in 4 weeks (not exactly following doctors orders but I felt good enough to ride). I have continued the work with Christian and at home following his guidance and for the first time in years i am completely pain free, despite my recent accident. It is now April 2019. I cannot recommend Christian enough to anyone who needs to bring their body back into balance.