Massage, Yoga & Personal Training with Bruno Treves

Massage Therapists, Yoga

181 Hummingbird Ln, Golden, CO 80403

About Massage, Yoga & Personal Training with Bruno Treves

Massage, Yoga & Personal Training offers a range of services from a home studio located in Coal Creek Canyon. Just a short drive from several nearby cities, the studio specializes in therapeutic massage including deep tissue, sports, and Thai massage, as well as reflexology and Reiki. Bruno, the practitioner, is known for his expertise in addressing back, neck, and shoulder pain, injury rehabilitation, and strength training through yoga and Foundation Training. Clients praise Bruno's kindness, thoughtful approach, and ability to understand individual needs. They report positive experiences with both in-person and virtual personal training sessions, as well as massage therapy. Foundation Training, offered at the studio, has been shown to improve posture and coordination. Yoga classes are also available and well-received. The studio offers a holistic approach to health and wellness, including stress management, weight loss, and coaching programs.

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Reviews for Massage, Yoga & Personal Training with Bruno Treves

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  • Jan 2025

    I've been working with Bruno on Foundation Training for a couple months, and it has been incredible. I had an back injury 6 or so years ago, and it started a whole cascade of aches and pains and seizing, and loss of core strength and flexibility. Foundation Training with Bruno has made all the difference -- he is very knowledgeable. He read my posture, listened to my body complaints, and put together a set of exercises tailored to my issues. I am honestly a little stunned at the improvement in a just a few months from doing some simple exercises with Bruno's guidance. My core is definitely stronger, but also more flexible. I am able to do movements that I thought were...read full review

  • Feb 2024

    I worked with Bruno for personal training (virtually) and found him kind, thoughtful and extremely valuable. He is experienced and very intentional about understanding your needs and listening to your questions and experiences. I was amazed by how carefully he picked up on alignment details over the video- and really appreciated the followup he shared after each session. Definitely recommend!

  • May 2023

    I came to Bruno to work on the Foundation Training method, and was immensely helped in just three sessions. I have improved posture from feet to head, and feel more strongly coordinated for many kinds of movement. Bruno's kindness and knowledge made this a great experience.

Hours

Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 7PM
Sunday: 7AM - 7PM

Tips

1:1 sessions available accepts credit cards good for kids street parking, private lot parking free wi-fi accepts insurance wheelchair accessible gender-neutral restrooms latinx-owned offers military discount open to all bike parking

Location

181 Hummingbird Ln, Golden

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