Lacey Gasaway was an awesome instructor. She took time to make sure every movement was done correctly. She tailored the session to what our group needed that day. And she ended with meditation which was so great. I loved this and will go back!
May 2024
I absolutely love coming here! Lacey is an amazing human and amazing teacher who caters to everyone individually. She’s super knowledgeable on movement of your whole body. I’ve truly never loved working out until now. The space is also so welcoming and cozy ❤️
March 2024
Did the vinyasa fire flow class on Friday with Izzy on Friday and just what I needed! Awesome class— welcoming, great instruction, calming and grounded space to practice, and a good playlist. Mind and body felt renewed after.
Lacey Gasaway was an awesome instructor. She took time to make sure every movement was done correctly. She tailored the session to what our group needed that day. And she ended with meditation which was so great. I loved this and will go back!
I absolutely love coming here! Lacey is an amazing human and amazing teacher who caters to everyone individually. She’s super knowledgeable on movement of your whole body. I’ve truly never loved working out until now. The space is also so welcoming and cozy ❤️
Did the vinyasa fire flow class on Friday with Izzy on Friday and just what I needed! Awesome class— welcoming, great instruction, calming and grounded space to practice, and a good playlist. Mind and body felt renewed after.