Phoenix Rising Pilates

May 2023

Karyn Steenstra is a true gem of a Pilates instructor. She's eminently knowledgeable about body mechanics and what specific exercises are best for you on any particular day. And she had a wonderful balance of encouraging you to challenge yourself while always being compassionate.

Nov 2021

Karyn, owner and instructor at Phoenix Rising Pilates, is a pilates guru who expertly guides individual and mat classes with her descriptive verbal cues. She is not only a focused and dedicated instructor but also a compassionate and caring human. I've taken Karen's classes since 2008. My back's health and core strength are due in large part to her Pilates classes. I cannot recommend her and her skills enough.

Nov 2019

Karyn is an amazing instructor. I started seeing her after an accident. I was looking for a way to strengthen my core without doing anymore damage to my back. Karyn took the time to learn about my injury and made certain that the workout she had planned was appropriate.After every session I walked out knowing I had worked out but I felt really good about myself!Karyn will push you to your fullest ability but she also listens to you. When you say enough she quickly switches gears to complete your workout.give Karyn a chance to help you in your Pilates journey. She will not disappoint!