Scott Beall Fit

Scott Beall Fit is a personal training service that specializes in strength training and weight lifting, with a focus on preserving lean mass and building strength as individuals age. The trainer, Scott, is knowledgeable, passionate, and accessible, with a deep background in lifting and training. He is attentive to each client's goals and designs workouts that fit their needs. One client came to Scott looking to build their chest and shoulders and slim down. Scott put them on a progressive weight lifting program, focusing on good form, and provided a nutrition plan to help with weight loss. After two months, the client had built muscle and lost about 10 lbs of body fat. Another client, a woman in her 50s, sought out Scott to get more fit and toned without bulking up. She had been working out for decades with a focus on cardio and resistance training. Scott and the client connected around her goals and began barbell training. With a combined focus on nutrition, the client has seen new muscle tone and has been getting leaner without bulking up. Scott trains clients out of his well-equipped home gym in his garage, which is conveniently located in the Park Hill neighborhood. The workouts are energizing and leave clients with a great sense of accomplishment. It is highly recommended to reach out to Scott for those looking to build strength, confidence, and tone, and increase overall fitness and mobility levels.