Duality

Duality offers a unique fitness experience that combines high-intensity workouts with mindful yoga classes, promoting constant growth and development. This studio believes in balancing the mind and body, providing services that benefit both. With a variety of classes, including HIIT and yoga, members can experience it all under one roof. The trainers are fun, encouraging, and ensure safe lifting practices, while the facility is well-managed, clean, and inviting. Duality's programming is carefully created to keep workouts engaging and different, with classes like Circuit and ResCon. Members appreciate the welcoming atmosphere, where coaches and staff make an effort to get to know them. The studio's convenient location, adjacent to a coffee shop and cocktail bar, adds to its appeal. With its unique approach, Duality has become a go-to destination for those seeking a ritualistic fitness routine that builds both physical and heart strength.