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Reviews for Dixie M. Frank Rolfing and Massage Therapy
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Dixie M. Frank Rolfing and Massage Therapy
819 N Logan Ave, Colorado Springs
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I tried stretching, physical therapy, massage, and trigger point but I still had random pain and it felt like my body was playing tug of war against itself so I wanted to try rolfing. Parts of the sessions were painful but I committed to the 10 series and it really helped. Random pains are a thing of the past and Dixie taught me how to work on tight areas on my own as well. It was a great learning experience to understand my body and to know I don't have to be in pain. Dixie really cares about your well-being and takes the time to listen before every session. I had a great experience and highly recommend her rolfing services.
Dixie is a very skilled Rolfing practitioner! I came to her for mainly neck and low back work, tight muscles from sports and auto accident injuries. I was so pleasantly surprised how the full body, root cause approach of the work of Rolfing helped my whole body feel looser and less tight, with amazing posture! I was done with the occasional massage and was excited for this root cause approach to muscle tightness. I also have gained tremendous knowledge of how to do my own stretches to keep and continue the work Dixie started. I am excited to continue to work with Dixie in the future!
I was stuck wanting to start a fitness routine, but having aches and pains that made me hesitant. Fast forward 6+ months and I've done the series with Dixie and feel much more comfortable and confident. Since starting rolfing, I do CrossFit workouts 2-3x/week to increase my strength and overall fitness and don't have to worry about long walks or hikes leaving me wincing the next day.