I really enjoy the class that Courtney teaches! She is very easy to understand as she is giving direction, she takes time to show you proper technique if you don't have it, and just overall her classes are a great workout. Each time I come out of her class, I feel like I am stronger and feel like I understand better how to do the movements.
December 2024
I did my intro class with Carolynn and she was super helpful and made me feel welcomed! Starting something new can be intimidating but she made me feel comfortable in being able to ask questions :)
December 2024
I adore katie! This center and balance class is amazing when youre feeling sore or stiff. After being sick last week my body just felt sore and after the class i feel so much looser. I feel like myself again.
I really enjoy the class that Courtney teaches! She is very easy to understand as she is giving direction, she takes time to show you proper technique if you don't have it, and just overall her classes are a great workout. Each time I come out of her class, I feel like I am stronger and feel like I understand better how to do the movements.
I did my intro class with Carolynn and she was super helpful and made me feel welcomed! Starting something new can be intimidating but she made me feel comfortable in being able to ask questions :)
I adore katie! This center and balance class is amazing when youre feeling sore or stiff. After being sick last week my body just felt sore and after the class i feel so much looser. I feel like myself again.