Activcore Physical Therapy & Performance

Activcore Physical Therapy & Performance is a boutique physical therapy and fitness studio located in Castle Rock, Colorado. As pioneers in the United States for suspension-based physical therapy and fitness training, they have been dedicated to providing top-quality one-on-one experiences since 2004. Their services cater to various health conditions, including sports injuries, pregnancy, concussions, vertigo, and cancer recovery. Clients have praised Dr. Ashlea Lyttle for her exceptional knowledge, compassion, and ability to tailor treatments to individual needs. Many have reported significant improvements in their conditions, including relief from chronic pain and better management of issues like IBS. The innovative red cord therapy and dry needling techniques have been highlighted as transformative. Overall, Activcore is recognized for its life-changing approach to physical therapy and performance training.