F45 Training Central Boulder

F45 Training Central Boulder is a functional training studio offering 45-minute classes that combine cardio, resistance, hybrid, and recovery workouts. The studio aims to provide a challenging and fun workout experience for people of all fitness levels. The bright and spacious location features a professional and welcoming staff, clean and well-stocked bathrooms, and a balcony with a view of the Flatirons. The studio offers a diverse combination of high-intensity interval training (HIIT) and circuit training, led by great coaches in a supportive and non-competitive environment. The classes can be crowded during peak times, but the staff manages it well by shuttling people between stations. The studio is highly recommended for those looking for a strength and cardio workout with upbeat music. Many clients have reported feeling great during and after the workout.