Yoga in Yuba City

“What a surprise to find such a darling yoga studio in Yuba City of all places. I'm a certified 300 hr yoga teacher in mixed styles, with a specialty in rehabilitation from injuries, and restorative yin practice. I was visiting some family and experienced "pure joy" when I discovered this studio. I love their little crystal shop (bought a ton), their kitty cat who joins the practice, and they even have treatment rooms for massage and crystal light therapy where you can lay on top of a table that has huge pieces of amethyst under it. I wasn't in town long enough to try their additional treatments, but made it to different classes 5 or 6 times. Everyone there was super chill and laid back. Polite and kind. Beautiful environment. And they're right next door to the BEST grocery store in the area New Earth market. If you're in need of your Whole Foods usual goodies, you will not be disappointed. Yoga, reiki, massage, qi gong/tai chi, crystals, cute kitty cat, and an awesome market makes this part of Yuba City the hottest spot in town!! My only constructive feedback and the only reason I deducted a star was for the quality of the actual yoga classes, creativity and tempo. They are absolutely lovely people,, but cues were sometimes wrong or just awkward. Or a little too repetitive. Sometimes they'd have you hold a pose for a really long time and not cue the next asana to relieve those muscles or balance out both sides of the body. I say this with love and kindness in my heart for the teachers to keep exploring their practice. You're doing great! Keep exploring more! I know Yuba City doesn't have much choice in yoga studios, but I've learned a ton from a bunch of teachers on YouTube alongside my teacher training experience. I will definitely be back and hopefully even teach some classes at some point if they'll have me. Thank you all for the beautiful experience and I look forward to seeing you again soon. Namaste“

“I did not like going to the gym. I didn’t know what to do at the machines, I knew nothing about weights, I had no idea how to focus on specific body parts. When my sister invited me to a group GYM class with Jordyn I was hesitant because again I did not like gyms, but I went to support her and the class pushed me to my limit. I thought I’d never go again but I went back with my sister and I’m glad that I did cuz almost a half a year later and I’m still going! This is really the best gym for me, I love group trainings, I love that they teach us the right techniques and that they educate us about nutrition. At first I only use to take classes that jordyn taught but I’ve attended classes with all her other staff and they are all just as amazing and just as dedicated.I’ve never been more excited to work out. not only are the staff there friendly but all the girls that go there are too because we are all there for the same reason to improve ourselves! Highly recommend Alpha Althetics“