Trainers in Yuba City

“This place is awesome! Intense yet fun original workouts. The instructors are amazing and the members are fun and welcoming!!! ???“

“Got a bad back, they say you need surgery, Stop and please first try this. Gies Chiropractor Center- they have the DRX9000 decompression for necks and backs. It was my saving grace from NOT having to go through a 3-level front and back surgery THAT was diagnosed by a well know leading specialist from Daily City hospital . I had the drx 9000 from Dr. Larry Gies in Yuba City. 26 sessions on his machine and I'm back playing golf and living a good life....., without surgery and that was in 2009 so it absolutely 100% worked for me!!! This chiropractic's decompression therapy I would try. Pro golfer Frank Nobilo is who I had read about that had this therapy that convinced me to try it. I did, I am a believer in Dr. Larry Gies. When I first met him he said I want to get you off all pain meds and muscle relaxers, that is my goal. I thought back then oh yeah right. Well he did!! I am a believer, back golfing with a full swing. Nothing to loose, but once they cut on you who knows what is next. I didn't need to find that out. Thank you Dr.Gies and his staff!!“

“I haven't been here for more than a year but I have enjoyed my time at this gym immensely. The workers and trainers there are friendly and ready to help you. While I do not have a personal trainer, they do not hover over you asking you about signing up for things that I do not want. I appreciate that they are always available and willing to help. This gym is clean, organized, and ready for use every time. Another reason I appreciate this gym is that it requires a key to get in because of its 24 hour access. This makes me feel safe and I know that if anything did happen, they have a way of tracking who has been there using their key cards and the cameras that are present. The gym members are pretty focused on their workouts and none of them are rude. I also appreciate the size of the gym. It is smaller but that does not mean it has fewer options. It is separated between two rooms, one with machines and dumbbells and another with squatting racks and other ways to get a workout in. Because it is smaller, it does not get as packed as larger gyms. And because it does not get packed like the larger gyms, you have space to work out using whatever machine or weights you need. So far, if I had something to complain about, it would just be the parking. They cannot control this, obviously. When you join this gym, I think it would be wise to get there at an early time than you plan to be there so that you can find good parking especially at night or when the weather is pretty bad. I really am happy that I signed up with this gym and I look forward to having more changes in my health as I stay consistent in checking in.“