Balanced Energy Studios

Balanced Energy Studios is a welcoming space where clients can achieve their personal fitness goals in a comfortable and non-threatening atmosphere. The studio offers Pilates and Yoga classes, catering to clients' specific needs and working with them from head to toe. The instructors are professionally trained and certified, providing modifications and challenges to suit each individual. The studio's warm and inviting space also features a free library for clients to enjoy. With a focus on mind-body connection, Balanced Energy Studios helps clients improve their strength, flexibility, and overall wellness. Regular classes have been shown to reduce back pain, improve posture, and even calm the mind. With a team of dedicated instructors, including Wendy and Laurel, clients can expect a personalized and transformative experience.