“I received a call from the Area Supervisor apologizing for the mask incident. I had wore a cloth mask and they required a surgical mask so i was not allowedtoparticipate. I accepted his apology and expressed my thanks and refrets aa well. I decided to renew my membership for March and have attended two classes so far. They offer cardio, core-strength training, balance exercises and wellness information. Classes are led by certified health coaches to guide you on how to safely use the equipment. I have a tailored routine at my skill level and goal (very low impact). They use a programmable key fob with my stats that I insert into each machine. I am able to focus on my upper and lower body and limbs during each workout. There is a whole monthly list of in-person and online activities, even arts and crafts and cooking videos. I will post the calendar next time.“
“This is a review that has been a long time coming. I have been seeing Kirk for several years now, getting adjustments and treatment every couple weeks. Kirk really knows his stuff and treats you well. It's easy to text and set up an appointment with Liz.“
“started coming here a couple of months ago and i’ve honestly been enjoying it so much! i don’t really like traditional gyms or running, and the workouts are challenging but there’s enough wiggle room to adjust for your skill level so i work up a sweat every time. facilities are clean and all the staff are great; they’re super helpful if you don’t know the exercises & are great at motivating you when you need that little push.“