Pumpz Fitness

Apr 2021

I just finished my Ab & Booty challenge with Pumpz fitness & I just signed up for another 3 months! So it's safe to say I love the program & Coach Vishal! The girls in the group are awesome and super motivating. It's a real community at Pumpz fitness. If you are ready to make the investment in yourself and in your health this is the place to do it!! I'm so excited to see what will happen in the next few months, im 1 year postpartum and I've already toned up & have gotten so much stronger in just 4 weeks. I will admit on my first day I was intimidated and thought to myself "I do not belong here..." as I looked around and saw just super fit ppl everywhere! Buut no, I instantly changed my mindset and said "This is exactly where I belong!" I belong around people who are going to motivate me & encourage me to the best I can be! "You are who you surround yourself with." So once again if you are looking to step up your health and fitness, Pumpz fitness is the place to be!

Feb 2021

It all started in May! I decided I would commit to the first gym that opened so I did. For years I had switched gyms left and right. I am a massive believer in the Law of attraction. Whatever it's something to do~~~ After being around some of the most motivational pro/ameture physique, power lifting and true body builders. I started to look at my training. I was going full throttle Seven days per week at The Gym and started to lean out, get my pre covid shape back! Then one day I really paid attention to Coach Vishal while he was training someone in The gym. Being a curious, outgoing go getter type I asked him some questions? He took the time to kind of evaluate me in an inderect manner. Then he offered to help me out with my diet!!! What a train wreck that was. All along I assumed I was eating right. I certainly wasn't. He gave me a direct diet blueprint for what I wanted. Powerlift my favorite pastime, bodybuilding my favorite new pastime. I signed up for an intensive training and diet package. I committed to myself! Go to the next level. Coach Vishal started by determining my strength! I did my first PR's with him and totaled 1460 on Bench squat and Deadlift. First baseline was about a month into training. Then we switched to bodybuilding! What a great experience!! Re learning the science behind shaping the body was amazing! COACH V always takes his time in answering your serious questions. He always helps guide you through your stupidity without ever making you feel stupid! Priceless!! So my second PR week 6 weeks after the first earned Vishal legend status in my short list of amazing coaches. Football, baseball, wrestling, strength. Going into PR week I was a mess. Sore, anxious, scared. At the end of PR week I crushed my goals, previous PR'S 1605. 500 BENCH 585 SQUAT 520 DEADLIFT. Never imagined any of this was possible at 41 years old. The split second my wife has her kneck, shoulder surgery complete. Vishal will gain her as well!! I am better through 2020 because of Vishal and PumpZfitness. Here is my pic in May, My pick end of January 2021

Jan 2021

They really know what they're doing here, If you want to get in the best shape of your life no matter your age (I'm 50) , just follow Vishal's instructions, do the work and the results you want will happen.