Flow Studios Pilates is a gem nestled right in Visalia. The studio is beautifully designed, creating a calming atmosphere that instantly makes you feel welcome. The instructor, Nadia, brings a wonderful energy to the space. Her supportive and motivating style encourages everyone to push their limits while feeling comfortable. Communication is seamless; they're always quick to respond and exceptionally flexible if you need to adjust your schedule. It’s a joy to be part of this community, and I’m thrilled to be attending here for the rest of my time in Visalia.
May 2024
I have been a client for ten years. Layne and all the instructors are great and always take care to modify exercises to accommodate my aging body and creaking joints. Pilates helps me maintain strength, posture and balance and I hope to remain client for the next 30 years!
May 2024
My very first Pilates class was at Flow Studios about 2 months ago! I started with Private sessions on the weekends and eventually worked into group classes during the week. After only a few private sessions, I felt comfortable and excited to jump into group classes. There’s a perfect balance of challenge and always a steady pace for newbies like me! I’ve noticed a difference in my posture, endurance and energy levels!
Flow Studios Pilates is a gem nestled right in Visalia. The studio is beautifully designed, creating a calming atmosphere that instantly makes you feel welcome. The instructor, Nadia, brings a wonderful energy to the space. Her supportive and motivating style encourages everyone to push their limits while feeling comfortable. Communication is seamless; they're always quick to respond and exceptionally flexible if you need to adjust your schedule. It’s a joy to be part of this community, and I’m thrilled to be attending here for the rest of my time in Visalia.
I have been a client for ten years. Layne and all the instructors are great and always take care to modify exercises to accommodate my aging body and creaking joints. Pilates helps me maintain strength, posture and balance and I hope to remain client for the next 30 years!
My very first Pilates class was at Flow Studios about 2 months ago! I started with Private sessions on the weekends and eventually worked into group classes during the week. After only a few private sessions, I felt comfortable and excited to jump into group classes. There’s a perfect balance of challenge and always a steady pace for newbies like me! I’ve noticed a difference in my posture, endurance and energy levels!