About Inner Soulstice Wellness™ Pilates & more!
Inner Soulstice Wellness™ Pilates & more! is an Integrative Health studio focused on total well-being through Pilates, Ashtanga yoga, nutrition, and skincare. The studio offers therapeutic movement instruction and bodywork aimed at pain relief, injury prevention, and aging gracefully. Clients have reported significant improvements in their quality of life, including increased mobility and reduced pain from issues such as disc problems and scoliosis. The knowledgeable instructor, Ayn, is praised for her understanding of the body and her ability to create personalized exercise programs. Her sessions are designed to meet individual needs, fostering body awareness and overall wellness. The peaceful environment enhances the experience, leaving clients feeling refreshed and empowered in their wellness journeys. Inner Soulstice Wellness is highly recommended for anyone looking to transform their physical capabilities and enhance their overall health. With services that include Pilates, massage, red light therapy, and myofascial release, clients have found meaningful improvements in their movement and well-being.
I’ve been working with Ayn since August and it has been amazing to see the changes in my body and pain levels. I came to Ayn with hip/lower back pain and issues with growing up pigeon toed. Over the last few months, I’ve noticed my body’s posture & muscles begin to correct itself and strengthen thanks to my sessions with Ayn. She is incredibly knowledgeable on the body and is intuitive to how my body works as well! I highly recommend!
It is not an exaggeration to say that Ayn Devera has changed my life! She has taught me to think differently about my body . She is wise, kind and loving plus extremely knowledgeable about the human body and how it operates. Ayn has given me life hacks for my body and weekly reminds me of important avenues of thought that keep me emotionally healthy and happy. Now that I have found Inner Soulstace, I hope to continue to go there, grow and improve for the rest of my life!
I was in the area and decided to check inner solstice out. What an amazing place! Felt peaceful and inviting as soon as I walked in the door. The reiki drumming meditation class really healed my soul and was so amazing! Can't remember the name of the woman who led it but she was incredible! Ayn is so sweet and welcoming, I felt right at home immediately. Such a great spot. Wish I lived closer!