I cannot recommend Real World Strength enough! I worked directly with Justin who upon our initial meeting had a thoughtful conversation about what exactly I was looking for and setting realistic, attainable results. The idea of lifting weights felt very intimidating but Justin is incredibly knowledgeable (he can safely be called a health and fitness nerd) and was able to modify any exercise to suit my level of ability. After working with him for only a few months I can see and feel significant changes. The staff really cares about their clients and it shows!
September 2017
These people are just amazing. They're very knowledgeable of the way the body moves and how to measure improvement of function in a practical way. This is not a 24 hour fitness or cross fit (thankfully). If you look in the mirror and don't like what you see, this is the place for you.
July 2017
good place, the new location - is clean & cool (both meanings). Justin is a good dude - focusing on form and strength.
I cannot recommend Real World Strength enough! I worked directly with Justin who upon our initial meeting had a thoughtful conversation about what exactly I was looking for and setting realistic, attainable results. The idea of lifting weights felt very intimidating but Justin is incredibly knowledgeable (he can safely be called a health and fitness nerd) and was able to modify any exercise to suit my level of ability. After working with him for only a few months I can see and feel significant changes. The staff really cares about their clients and it shows!
These people are just amazing. They're very knowledgeable of the way the body moves and how to measure improvement of function in a practical way. This is not a 24 hour fitness or cross fit (thankfully). If you look in the mirror and don't like what you see, this is the place for you.
good place, the new location - is clean & cool (both meanings). Justin is a good dude - focusing on form and strength.