Reviews for Flow Yoga and Wellness Studio
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Flow Yoga and Wellness Studio
145 W 10th St Suite 200, Tracy
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I've been attending classes at this studio for a few months now, and I can't praise it enough. Silvia, one of the instructors, has a deep understanding of both yoga and pilates, making her sessions incredibly effective and engaging. She tailors her classes to all skill levels, ensuring everyone leaves feeling rejuvenated.
Hands down and UP - Silvia and the entire FLOW team are gems that keep beaming endless light.During and continuing through my time of healing journey, I received a 2 week gift to help open and uplift unknown spaces as well as the creation of energy pathways - via yoga and pilates.If you want to connect with amazingly calm energy and spirits, pose (not pause) any longer. The various classes have gently challenged me for more engagement and release.From the arrival - affirmations, intention setting, aura, location, warm welcome and continuedcommunication (during and post class sessions) - I am always departing in a space of refresh and reset.FLOW on over for a gift of healing... read full review
Flow Yoga has changed my life. The staff treats you like family and is always very welcoming. The teachers are extremely knowledgeable and all of the techniques and help you understand how all of it is benefiting your body. I feel energized. I’m completely at peace every time I leave classes.