Mitchell Fitness Systems

Aug 2023

I've been training with Mitchell Fitness Systems for years and can't recommend Thomas enough. He's encouraging, really cares about fundamentals and technique and is fun to work out with and talk to. You can tell he's really passionate about his clients success, fitness and health and he cares about your goals and will tailor make workouts to help you achieve them. Working out has felt like a chore before but working out with Thomas is something I always look forward to! An hour workout will feel like fifteen minutes

Aug 2019

Hooray!! No more meds for my bone density issues. Recently after my bone density test, I expected the worst coming from my doctor which was to continue with a stronger med for my condition. What about an increase in my bone density? I have to thank Coach Trent for that and more! Yes, it can be a struggle to continually improve and challenge your strength at times but with Trent's encouragement, his knowledge of my medical issue and his specific training of what my body needs made my immediate journey to wellness achievable. My personal goal of attaining fitness is on-going, as I become older realizing being healthy is a key to being a happier person and not taking it for granted. I have been working out with Trent for 8+ years now. His style of teaching the importance of a particular exercise, besides the what is, the why and the affects for your body. I have had many personal trainers since 1997 in a variety of gyms but no one trainer compares to the training from Trent Mitchell. I thank him for his professionalism, his superior knowledge of physiology, kinesiology, and nutrition while being dedicated to his clients and their well-being. If you are looking for a TRUE trainer, do yourself and your body a favor and look no further.

Aug 2019

For about two years I have been a client of Trent Mitchell, of Mitchell Fitness. Trent was originally recommended to me by my Physician, MD. Over the last two years Trent has patiently worked with me through two recoveries from operations, helped me regain and improve my well-being, strength and overall health. Trent and his staff are well-educated, credentialed and a pleasure with whom to interact. Jim M