Reviews for The Perfect Workout
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From The Perfect Workout
Hours
Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 2PM
Sunday: Closed
Tips
accepts credit cards open to all
Ratings
Google: 4.4/5The Perfect Workout
1110 Sunnyvale Saratoga Rd B1, Sunnyvale
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I trained more than a year at the Perfect Workout, San Jose. I am delighted. I had a few trainers over the time and they were all excellent. I feel healthier and stronger. Planning to continue for the foreseeable future!
This is the only work out plan that I can stick with. The 20 minutes of coached session keeps me accountable and motivated while it's quick enough that I can do this during the work weekdays. Since I started working on the sessions, I've gotten way stronger and built up muscle mass which is fast to go as we age. My trainer, Zahava, is always cheerful and encouraging to get me to be better than my last time. It's the consistency that counts, in my opinion, since I'm not after building up bulk, but to maintain my muscle mass and better posture.
I can't rave enough about Zehavah. She's a delight and is mindful of your needs and limitations. Rapport with a trainer makes a difference and I highly recommend her. It's hard to commit to long workouts I appreciate the philosophy of the shorter and more effective workouts. Parking was easy.