TBD.fit

TBD.fit, led by trainer Ming, offers a unique approach to fitness and rehabilitation. With a focus on whole-body biomechanics, Ming helps clients address underlying issues that contribute to chronic pain and discomfort. His expertise and guidance have transformed the lives of many clients, including those with chronic back and shoulder pain, hypermobility issues, and post-surgical rehabilitation. Ming's attention to detail and ability to adapt his training style to individual needs have made him a standout in the industry. He takes the time to explain the nuances of each movement, providing clients with a deep understanding of their workouts. With a patient and caring approach, Ming has helped clients of all ages and fitness levels achieve their goals, from eliminating pain to improving overall fitness and strength.