About Spine & Sports Institute
The Spine & Sports Institute, led by Dr. Vid, specializes in addressing the root cause of pain and injuries, with a focus on holistic and sustainable health. They are highly recommended for those experiencing chronic body pain or injury. Dr. Vid is known for his expertise in body mechanics and sports, taking the time to understand each patient's unique condition, and personalizing a plan for their recovery. For instance, a patient with Plantar Fascitis found relief from her post-partum injury through Dr. Vid's tailored treatment approach. Another patient, suffering from debilitating back pain for two years, finally received a correct diagnosis and specific exercises to build strength and work from. The Institute has also helped individuals with weightlifting injuries, enabling them to return to activities they enjoy, such as sitting in a car without pain or playing basketball again. The staff's exceptional care and attention contribute significantly to patients' overall improvement, focusing on developing strength, flexibility, and mobility to address the root cause of the pain. Dr. Vid Jindal absolutely delivered on his multi-modal, evidence-based approach, performing comprehensive movement assessments and explaining exactly what each test indicated. His extensive certifications were apparent in how thoroughly he evaluated conditions. Dr. Vid Jindal is upfront that lasting results require your active participation, serving as both coach and advocate. Even with not completing “homework” 100% of the time, improvements were noticed. Dr. Vid Jindal’s commitment to education includes hands-on treatment for soft tissue dysfunctions and spine/extremity adjustments, plus time spent helping patients understand how to prevent re-injury and maintain progress independently. He is genuinely invested in getting patients to that “state of ready” where they can live actively and pain-free. Dr. Vid Jindal’s careful examinations, coordinating X-rays for accurate diagnosis, and designing a tailored plan combining targeted therapy with strengthening exercises have been instrumental in helping patients regain strength and mobility.
After a year of battling a herniated disc, trying multiple physical therapists and even going through a microdiscectomy, I had nearly given up hope of getting back to the life I loved. That all changed when I started seeing Dr. Vid in the summer of 2022.
What sets Dr. Vid apart is the combination of deep knowledge and genuine attentiveness that I simply hadn't found anywhere else. From the very first session, he approached my case differently. He picked up on the most nuanced details of form and movement patterns that others had missed, and took the time to actually explain the root causes of what was going on in my body, not just treat the symptoms. He built me...read full review
If the rating has an infinite star category, I would give it to Dr. Vid!
In the early summer of 2024, the spasms around my shoulder and front pec have gotten so bad that I decided to hunt for another doctor who might be able to find the root cause of my issue. I hoped to find someone who could “fix me for good”, and not merely manage the symptoms with a revolving door.
I have had this type of muscle cramps and muscle lock up for over 30 years. Occasional body massages or chiropractic visits would relieve it for the day or two, and then the problem would come back. It got worse in my mid-thirties, where the muscle group along my right side of the body from...read full review
I have been struggling with hip pain for almost a year. I have been trying several approaches but wasn’t able to get ride of my pain. After few sessions with Vid I felt significantly better. He was able to put together a functional approach that includes everything needed in a structured way in order to get successful results and find root cause of issues.
He meticulously did comprehensive tests to figure all problematics area and checked the status of my spine and hip through x-ray imaging. I like that approach as it allows to be sure about what’s going on without speculation and confirm the right path to follow.
His approach includes various massage techniques,...read full review