Push Personal Fitness - Sunnyvale Personal Training

Push Personal Fitness - Sunnyvale Personal Training is a fitness business founded in 2012, known for its results-oriented approach. The training programs are designed using evidence-based methods, combining biology, physics, and experience to deliver fast and safe results. Push Fitness specializes in lifestyle changes, strength training, and fat loss. They cater to a wide range of clients, including athletes, fitness enthusiasts, beginners, and the general population. The coaches at Push Fitness are highly attentive to detail, particularly when it comes to lifting form, ensuring clients train safely and effectively. They create personalized workout plans that fit each client's needs and goals, incorporating homework to bridge the gap between current fitness levels and potential. Clients have praised the coaches for their professionalism, encouragement, and ability to help them reach new fitness milestones. Push Fitness emphasizes the importance of a holistic approach to health and fitness, including nutrition, rest, and overall well-being.