Active Age Fitness

Active Age Fitness offers small group fitness classes designed for individuals of all ages and fitness levels. The owner, Dina, provides individual care and attention to each member, ensuring proper form and injury prevention. Participants have reported feeling stronger, more flexible, and healthier after attending classes. Dina modifies exercises to suit individual abilities and creates engaging routines that prevent boredom. She is dedicated to her clients' success, offering encouragement and support while fostering a fun and positive environment. Many clients have seen significant improvements in their strength, balance, and overall well-being, with some even losing weight and achieving better health markers.