South Pas Fitness

$$ • Gym, Trainers, Kickboxing

220 Pasadena Ave, South Pasadena, CA 91030

About South Pas Fitness

South Pas Fitness is a well-maintained, clean, and spacious local gym that offers a peaceful and respectful environment for its members. It features a variety of modern and well-organized equipment, catering to different fitness needs, from mobility drills to compound workouts. Members appreciate the gym's "zen" vibe, with no blaring TVs or loud music, creating a comfortable atmosphere for their workouts. The gym is known for its friendly and welcoming community, with staff and instructors who recognize and engage with regular members. It serves as a hub for local residents, including busy parents, who appreciate the convenience and the sense of belonging it provides. The monthly membership price includes unlimited classes, which many find to be a great deal. While the gym does not have a pool, it offers a comfortable lounge, Wi-Fi, and a coffee bar, enhancing the overall positive experience. Members have noted the excellent personal training staff, particularly trainer Amber Meisner, who has received praise for her motivating and encouraging approach. Overall, South Pas Fitness is a highly recommended neighborhood gym that provides a well-rounded fitness experience, catering to the needs of both casual and dedicated fitness enthusiasts.

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Reviews for South Pas Fitness

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  • Sep 2025

    You get everything in Brandon’s class: great music, dad jokes, inner child healing, and yes… a nicer ass. I have NEVER been a morning class person in my life, yet I drag myself to his 8:30am class three times a week without fail. He’s a pushy coach (in the best way) — pushing you from a place of love, and you can tell he genuinely cares about every single person who walks through the door. Do yourself a favor and go… but don’t take my spot.

  • Aug 2025

    I am a very big fan of South Pas Fitness! It's a great size, a reasonable price, and the crowd never feels too overwhelming. They have a very good selection of machines and open areas. I have a huge crush on Kelly. It also has a diverse mix of different kinds of people that go there, too. The staff is friendly and always willing to help out. My favorite gym out of the 3-4 that I've used during my years here in LA!

  • Jul 2025

    Focus on the process and the results will follow naturally. Arhooo!! Let’s
    begin this fitness review.

    South Pas Fitness is a fitness club that offers a wide variety of programs such as group classes, kick boxing, weight training, strength training, and more.
    It’s 20,000 sq ft gym facility is beyond measure; space is well ventilated, multiple large mirrors, and abundance of spot lights that gives the gym a nice look.

    This gym has basic weight machines, benches, water fountain, treadmills, sauna, modern dumbbells, juice bar, wipes, and barbells. Moreover, the facility is very neat and organized. Gym goers were respectful and polite as well as the...read full review

Hours

Monday: 5AM - 10PM
Tuesday: 5AM - 10PM
Wednesday: 5AM - 10PM
Thursday: 5AM - 10PM
Friday: 5AM - 9PM
Saturday: 7AM - 8PM
Sunday: 7AM - 8PM

Tips

1:1 sessions available  on-site services wheelchair accessible accepts credit cards private lot parking offers military discount open to all bike parking

Location

220 Pasadena Ave, South Pasadena

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