This is as good as it gets in the health and fitness world. Personalized one on one training. Small class sizes. Fitness for all levels. Shelley is always learning and sharing the latest technology. I've been working with Shelley for over 20 years. I love it. Give her a call get started now.
July 2019
Shelley is an inspiration. She helped me with my joint pain through PT and Qi Gong. I am so grateful for the spirit and expertise she shares. She makes you feel like you are a partner in the healing process.
July 2018
she is the best...several times when I thought I had some very serious issues, she was able to figure out that my hips and spine very not in alignment...with a series of smart exercises, I was 'able to fix myself!'.... she is a real pro and very smart and I highly recommend her and her service!
This is as good as it gets in the health and fitness world. Personalized one on one training. Small class sizes. Fitness for all levels. Shelley is always learning and sharing the latest technology. I've been working with Shelley for over 20 years. I love it. Give her a call get started now.
Shelley is an inspiration. She helped me with my joint pain through PT and Qi Gong. I am so grateful for the spirit and expertise she shares. She makes you feel like you are a partner in the healing process.
she is the best...several times when I thought I had some very serious issues, she was able to figure out that my hips and spine very not in alignment...with a series of smart exercises, I was 'able to fix myself!'.... she is a real pro and very smart and I highly recommend her and her service!