Rob Ramey is hands-down one of the best trainers I have worked with. Rob strikes the perfect balance between knowing when to push me and when to ease back. I was very athletic up until my late 20's, but a series of injuries and too much time at the office had rendered me overweight, out of shape and suffering from chronic pain. I've currently been working with Rob for approximately four months and I have lost weight, drastically improved my strength and cardio status, and I have experienced more pain-free days than I had in the past year. Rob's athleticism is enhanced by his commitment to continuing education in sports medicine. He has an extensive understanding... read full review
May 2013
Knowledge, professionalism, caring, a dedicated work ethic and the ability to assist you in becoming a better you are all reasons to join Synrg Fitness. Rob's one on one workouts are structured to the individual's needs, wants and goals. The transformation is astounding as he guides you through well designed programs to enhance your overall strength, balance, muscle tone and body shape. His extensive knowledge of the body's mechanics allows him to design the perfect, and I mean PERFECT program for each of his clients. He pushes you to your limits by making you aware that there are no limits to getting stronger, feeling terrific and looking better. I look... read full review
January 2013
Six stars! Rob, at SYNRG Fitness, has transformed my life. Less than a year ago I shared my dream of becoming a climber with him, and he structured a personalized program of training geared to the specific requirements of alpine mountaineering. With constant support, attention to detail, thoughtful management of training components and a NO LIMITS philosophy, Rob has taken this mid-fifties mother of 3 from her living room to the summit of Mt Rainier, several California 14ers, and coming soon, to the top of Kilimanjaro! Flexibility, agility, balance and strength, Rob brings all the components together for an exquisite total package that is much greater than the sum of... read full review
Rob Ramey is hands-down one of the best trainers I have worked with. Rob strikes the perfect balance between knowing when to push me and when to ease back. I was very athletic up until my late 20's, but a series of injuries and too much time at the office had rendered me overweight, out of shape and suffering from chronic pain. I've currently been working with Rob for approximately four months and I have lost weight, drastically improved my strength and cardio status, and I have experienced more pain-free days than I had in the past year. Rob's athleticism is enhanced by his commitment to continuing education in sports medicine. He has an extensive understanding... read full review
Knowledge, professionalism, caring, a dedicated work ethic and the ability to assist you in becoming a better you are all reasons to join Synrg Fitness. Rob's one on one workouts are structured to the individual's needs, wants and goals. The transformation is astounding as he guides you through well designed programs to enhance your overall strength, balance, muscle tone and body shape. His extensive knowledge of the body's mechanics allows him to design the perfect, and I mean PERFECT program for each of his clients. He pushes you to your limits by making you aware that there are no limits to getting stronger, feeling terrific and looking better. I look... read full review
Six stars! Rob, at SYNRG Fitness, has transformed my life. Less than a year ago I shared my dream of becoming a climber with him, and he structured a personalized program of training geared to the specific requirements of alpine mountaineering. With constant support, attention to detail, thoughtful management of training components and a NO LIMITS philosophy, Rob has taken this mid-fifties mother of 3 from her living room to the summit of Mt Rainier, several California 14ers, and coming soon, to the top of Kilimanjaro! Flexibility, agility, balance and strength, Rob brings all the components together for an exquisite total package that is much greater than the sum of... read full review