Reviews for Ascension Performance

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  • May 2024

    Ciaran was recommended to me while I was struggling with a lingering injury in the midst of training for my first marathon. Ciaran was honest, direct, and thorough in his approach whilst helping me better understand the etiology of my injury and the importance of running mechanics alongside strength & conditioning. Ciaran's light-hearted jokes allowed for a sense of comfort and encouragement during a time of immense distress and self-doubt. I am also grateful for the much-needed support in the S&C department from Gavin, and Alex's assistance in muscle recovery (deep-tissue massage). I will definitely be back for more!

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  • September 2023

    I came in to see Ciaran to deal with hip surgery rehab and shoulder issues. Within a couple sessions not only did I make incredible progress with my recovery, but came out with a much better understanding of my body and what it takes to stay on top of my health.

  • September 2023

    Ciaran has been awesome treating me for different injuries related to running, I met him through friends at San Diego track club and he is being part of my training for the Ironman 70.3 Oceanside.

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    Ascension Performance

    564 Stevens Ave, Solana Beach

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