I am a relatively active 61-year-old who has accumulated many injuries over the years from various activities; sports, motorcycle riding, cross-fitting, rollerblading, etc. With the help of father time, these injuries left me with annoying joint pain, back pain, and compromised mobility, affecting my physical activity and mental well-being. I came to Bryan wanting to get back in shape, hoping to reduce the likelihood of being injured while active.After thoroughly assessing my abilities and lack of mobility in critical joints, Bryan has tailored a program that combines strength, endurance, and mobility training. Our warmups are specific to the exercises we do in the workout... read full review
January 2023
Bryan is hands down the best personal trainer I’ve ever worked with! He is incredibly knowledgeable in his craft. He has helped me in ways I never could’ve imagined with connecting to my body and building strength while always making sure to keep me safe and not hurt myself. He pushes me to my limits but also listens to me, which has made me grow mentally! I can tell he genuinely cares about his clients and their health. Anyone would be lucky to work with Bryan! Book your session!!!
January 2023
I go to this studio gym for the red light therapy to help with my carpal tunnel in my wrists (and helps with the skin stay looking smooth and wrinkle free :) Thank goodness for these sessions! My pain has gone away and after each session I feel more calm and then engerized to take on the rest of the day. I love the clean and modern design of the studio. Parking could be tricky, but there’s parking on the sides streets or on Ventura.
I am a relatively active 61-year-old who has accumulated many injuries over the years from various activities; sports, motorcycle riding, cross-fitting, rollerblading, etc. With the help of father time, these injuries left me with annoying joint pain, back pain, and compromised mobility, affecting my physical activity and mental well-being. I came to Bryan wanting to get back in shape, hoping to reduce the likelihood of being injured while active.After thoroughly assessing my abilities and lack of mobility in critical joints, Bryan has tailored a program that combines strength, endurance, and mobility training. Our warmups are specific to the exercises we do in the workout... read full review
Bryan is hands down the best personal trainer I’ve ever worked with! He is incredibly knowledgeable in his craft. He has helped me in ways I never could’ve imagined with connecting to my body and building strength while always making sure to keep me safe and not hurt myself. He pushes me to my limits but also listens to me, which has made me grow mentally! I can tell he genuinely cares about his clients and their health. Anyone would be lucky to work with Bryan! Book your session!!!
I go to this studio gym for the red light therapy to help with my carpal tunnel in my wrists (and helps with the skin stay looking smooth and wrinkle free :) Thank goodness for these sessions! My pain has gone away and after each session I feel more calm and then engerized to take on the rest of the day. I love the clean and modern design of the studio. Parking could be tricky, but there’s parking on the sides streets or on Ventura.