Yoga in Sebastopol

“Overall, my experience with Monique was absolutely lovely! Monique is very thoughtful and really took time to work with me. I intend to come back to her again for my massage and facial needs.I scheduled an appointment with Monique for a Gua Sha Chinese Holistic Facial. The room was centering to walk into and very relaxing. Really appreciated the ambience. I let her know I have a skin condition and she was very thoughtful to check in with me to avoid allergic reactions and check with me on my comfort level. When working on me, she explained what she was doing and how it was supposed to help me. I have to say, once she was done and gave me a moment to collect myself, I was completely relaxed and refreshed.After, Monique consulted with me on different methods and options to maintain my skin and address issues that were bothering me. Also, my sleep has improved and I feel so good!Monique, I look forward to another session and seeing other services you offer.“

“I have been taking courses with DeAnna for several years and the training I've had has been so incredible and absolutely life changing. My experiences with DeAnna are the most profound and I cherish her and her determination to serve and help anyone who seeks her out. She is truly an amazing teacher, ayurvedic professional, medicine maker, healer, and person. I look up to her and an am amazed with the amount of healing and wealth of knowledge she has provided to the community. It is D's life work to help people on their health journeys, and I've seen it first hand. I love what she does Andi honestly cannot say enough. She is amazing and dhyana essentials is amazing.“

“the space is so peaceful and harmonious. I had my first class this morning at 6:30 for Katonah Yoga Flow taught by Defne, it was a struggle getting up but I am so glad I did. Her class is so dynamic, one hour flew right by. She starts with breathing work with a lot of movement. Then it goes into more vinyasa, class ends with some bending and cooling. it is not the typical yoga class but I think everyone should give this class a try!“