Fluid Power Zone Fitness

Fitness Center

1 Gate 6 Rd Su. D, Sausalito, CA 94965

Reviews for Fluid Power Zone Fitness

Write a review
  • Sep 2022

    I'm generally much more of a computer guy than a muscle guy. Gyms and yoga studios intimidate me. FPZ gives me a really convenient and beginner-friendly way to squeeze a super effective exercise routine into my week.The machines are adjustable and designed with recovery and physical therapy in mind, so I was able to start off easy and learn the basics, and then slowly increase resistance as I made progress.Tanya is a great trainer and adds a custom exercise into each session to fit my goals. The focus on core movements is great for counteracting the damage of hunching over a computer all day, while 3 months in I'm definitely noticing my tshirts getting tighter in the...read full review

Photos

Add a Photo
Fluid Power Zone Fitness
View All Photos

From Fluid Power Zone Fitness

Fluid Power Zone Training is a range of fluid resistance fitness machines, designed for training in any zone-Cardio, Power, Strength or Speed. Our Twin Tank system delivers 10 levels of fluid, concentric only resistance that will accommodate all levels and abilities, for general fitness enthusiasts to elite athletes and provides a perfect platform for excellent performance, rehabilitation/medical applications

Hours

Monday: 6:30AM - 7PM
Tuesday: 6:30AM - 7PM
Wednesday: 6:30AM - 7PM
Thursday: 6:30AM - 7PM
Friday: 6:30AM - 7PM
Saturday: 8AM - 12PM
Sunday: Closed

Ratings

Google Google: 3/5 Nextdoor Nextdoor: 1 ❤️

Fluid Power Zone Fitness

1 Gate 6 Rd Su. D, Sausalito

Directions Call Website Suggest an Edit