Reviews for Fluid Power Zone Fitness
Write a reviewFrom Fluid Power Zone Fitness
Hours
Monday: 6:30AM - 7PM
Tuesday: 6:30AM - 7PM
Wednesday: 6:30AM - 7PM
Thursday: 6:30AM - 7PM
Friday: 6:30AM - 7PM
Saturday: 8AM - 12PM
Sunday: Closed
Ratings
Google: 3/5 Nextdoor: 1 ❤️Fluid Power Zone Fitness
1 Gate 6 Rd Su. D, Sausalito
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I'm generally much more of a computer guy than a muscle guy. Gyms and yoga studios intimidate me. FPZ gives me a really convenient and beginner-friendly way to squeeze a super effective exercise routine into my week.The machines are adjustable and designed with recovery and physical therapy in mind, so I was able to start off easy and learn the basics, and then slowly increase resistance as I made progress.Tanya is a great trainer and adds a custom exercise into each session to fit my goals. The focus on core movements is great for counteracting the damage of hunching over a computer all day, while 3 months in I'm definitely noticing my tshirts getting tighter in the...read full review