I was searching for a good gym during/after Covid. The gym I was going to a X-fit gym and at first did cross training and circuit training but it was temporary and it went back to offering just X-fit training with the lifting of giant tires, heavy deadlifts,snatches etc..... well it didn't fit my needs. At 60, I don't need to lift monstrous weights or lift giant tires!!! I scanned the web and found Dennis at Wellness Studios of Santee. He explained his group and private lessons to me. I had to try it. Dennis is a godsend, his HIIT is just what I needed and fits perfectly for my health needs. Dennis is intelligent, patient and shows all the right techniques and... read full review
I was searching for a good gym during/after Covid. The gym I was going to a X-fit gym and at first did cross training and circuit training but it was temporary and it went back to offering just X-fit training with the lifting of giant tires, heavy deadlifts,snatches etc..... well it didn't fit my needs. At 60, I don't need to lift monstrous weights or lift giant tires!!! I scanned the web and found Dennis at Wellness Studios of Santee. He explained his group and private lessons to me. I had to try it. Dennis is a godsend, his HIIT is just what I needed and fits perfectly for my health needs. Dennis is intelligent, patient and shows all the right techniques and... read full review