Reviews for Empowered Strength Training

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  • Dec 2019

    I have been training with Hannah for a long time and have always felt challenged and encouraged to achieve my fitness goals . She has been able to modify certain exercises for me, performed ART on areas that needed it and always finds a way to keep the workouts new, interesting and fun! I would recommend Hannah to anyone looking to push themselves to the next level of fitness.

  • Dec 2019

    Hannah is a great trainer. She provides a total body workout every time, I’m sore in places I never knew existed. She focuses on my weaknesses as well to give an all encompassing workout. She can train all types and levels. My husband, father and 11 year old daughter love to come workout with her as well.

From Empowered Strength Training

At Empowered Strength Training, we offer a balanced approach to fitness, by incorporating mobility, functional strength and flexibility into each of your customized workouts. Join one of our small groups for a high energy, high intensity workout, or schedule a private or semi private training to focus more on your individual health and fitness needs.

Hours

Monday: 5:30AM - 7:30PM
Tuesday: 5:30AM - 7:30PM
Wednesday: 5:30AM - 7:30PM
Thursday: 5:30AM - 7:30PM
Friday: 5:30AM - 7:30PM
Saturday: 8AM - 12PM
Sunday: 8AM - 12PM

Tips

accepts credit cards free wi-fi

Ratings

Google Google: 5/5 Facebook Facebook: 5/5

Empowered Strength Training

2240 Professional Dr, Santa Rosa

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