Reviews for Core Response
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Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 5PM
Sunday: 9AM - 5PM
Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 5PM
Sunday: 9AM - 5PM
Carlos, the owner, is kind and friendly as can be. The studio has a comfortable, healing, family atmosphere. Carlos arranged with me to work with Ashley on severe and chronic back pain. Ashley is just wonderful. Very inquisitive about how your body and spirit are feeling, and very nurturing in response (unless you want to go hardcore, she can push hard, too, it's just not what I needed at first!). She's great about explaining movements you don't get and cueing the activation of muscles you do need and the release of the ones you don't. Plus she's just all around sunshine! Core. Response has been an absolute gift to my recovery and growth.
The best Pilates studio on the Westside! I've been taking weekly privates with Carlos and semi-privates, along with my wife, with Frances for the past six years and at age 67 my flexibility, strength, cardio fitness and balance have never been better. With Carlos I do Pilates as well as doing a TRX workout. Carlos is great - focused, patient, great dry sense of humor. Over the years I've worked with him he's really designed a workout for me that is specific to my needs and goals. Carlos has also put together a great staff of trainers. Whatever you're looking for in a workout I can't recommend this studio more highly.