Body Rhythm

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5.0 - 11 reviews.
Personal Trainers, Pilates
7AM - 7PM
2114 Wilshire Blvd, Santa Monica, CA 90403

Reviews for Body Rhythm

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  • Aug 2024

    Body Rhythm is a studio that focuses on helping people move better. They offer personalized programs to improve strength, endurance, and range of motion. The studio specializes in Gyrotonic training, a method that emphasizes fluid movements and precise form. Clients appreciate the small class sizes and the attention they receive from the instructors, Mariya and Shevi. Body Rhythm's approach is designed to reduce pain and stiffness, allowing individuals to enjoy a more active lifestyle. The studio offers unique experiences, such as combining Gyrotonic with Reiki healing, creating a holistic approach to well-being. While the studio is described as pricey, clients find the benefits worth it and plan to continue attending classes.

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From Body Rhythm

Body Rhythm’s Mission is to help people to get better at moving. Better moving with more power, better moving for longer periods of time with endurance and better moving through greater range of motion with more mobility which is becoming more agile. Whatever your starting point, we can design a program tailored to your needs that will guide you on a path to rebuilding strength and balanced movement that will reduce pain and stiffness and allow you to enjoy a fuller more active life. At Body Rhythm we train movement. Each program is personalized to your ability level to ensure proper form for an effective workout that rebuilds function and correct form and allows you to master progressively challenging exercises.

Hours

Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 8AM - 1PM
Sunday: 9AM - 1PM

Tips

accepts credit cards street parking, private lot parking bike parking