Body Fit Training

Circuit Training Gyms, Interval Training Gyms, Personal Trainers

401 Wilshire Blvd suite 101 w, Santa Monica, CA 90401

Reviews for Body Fit Training

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  • Mar 2024

    I've been going to BFT Santa Monica for ~3.5 years and have nothing but great things to say. The programming is fun, constantly changing, and a great combination of lifting, cardio, and agility. The community / trainers are awesome, supportive, and engaging. The results speak for themselves - I'm in some of the best shape of my life and never thought I would look forward to the gym (yes, even cardio days) as much as I do now! Thanks BFT for being such a positive force and changing my body, mind, and life!

  • Feb 2024

    Absolutely love this gym! Everything from the killer workouts that change daily to the personal and energetic trainers to the community building activities - it's a win all around. I have definitely gotten stronger and am impressed how every workout is different and really keeps you on your toes!

  • Jan 2024

    BFT Santa Monica is the perfect gym for me because I live and work in Santa Monica. I have been a member for the last year and have gotten much stronger and I have learned so much from Jacob, Lauren, and the whole team. Not only am I more fit and more mobile from their training system but it has been great meeting new and interesting people from the neighborhood here at the gym as well. Overall experience: 10/10.

From Body Fit Training

Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.

Hours

Monday: 5AM - 7PM
Tuesday: 5AM - 7PM
Wednesday: 5AM - 7PM
Thursday: 5AM - 7PM
Friday: 5AM - 7PM
Saturday: 7 - 11AM
Sunday: Closed

Tips

accepts credit cards private lot parking wheelchair accessible

Related Searches

Yoga

Ratings

Google Google: 5/5

Body Fit Training

401 Wilshire Blvd suite 101 w, Santa Monica

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